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'I've Spent 40 Years Studying the Brain, and This Is the #1 Habit I Recommend for Memory Retention'

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...
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Want a Better Memory? A Neuroscientist With 40 Years of Experience Shares the #1 Habit for Memory Retention

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...