Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also high in sugar.

Chocolate milk, whether served hot or cold, is more than just a favorite drink that many people have loved since childhood. It’s also a great source of several important nutrients. It also has a long ...

Chocolate milk is often promoted as a great way to recover from a workout and a good alternative to regular cow’s milk when trying to increase children’s calcium and vitamin D intake. However, many ...

Arguably one of the world's most beloved foods, chocolate comes in three main varieties: dark, milk and white – although white "chocolate" does not actually contain cocoa products and is a bit of a ...

When compared with milk chocolate, dark chocolate is typically lower in sugar and richer in flavonols—antioxidants that help protect the heart and brain—two reasons why dark chocolate has often been ...