Powdered milk, also called dry milk, is made by removing the moisture from regular milk, turning it into a powder (1, 2). Due to its low moisture content, powdered milk doesn’t have to be refrigerated ...
"Hemp milk is a great plant-based option," says Nora Minno, R.D. , a New York-based registered dietitian and personal trainer. The drink, made from hemp seeds, has zero net carbs per serving, plus ...