At the national level, Centers for Disease Control & Prevention (CDC), estimates that 42.1 million people, or 18.1% of all adults (aged 18 years or older) in the United States smoke cigarettes.
It is widely accepted that the only constant in life is change. And its constant change in our external lives that impacts our internal mental and physical ecosystem. Being aware of and understanding ...
Stress-related illnesses are known drivers of healthcare utilization and spending in the U.S. However, researchers found mind-body interventions — such as yoga and meditation — can lower stress levels ...
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New research compares different wellbeing-focused interventions delivered to adults
As another new year gets under way many of us will be looking for a way of boosting how we feel but is it better to hit the gym or mediate in nature? Now new research by Swansea experts has provided ...
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From yoga to awe walks: Many paths lead to better mental health, largest analysis of well-being interventions finds
As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the gym or meditate in nature? Now new research by Swansea experts has ...
Mind and body practices, especially yoga, improve glycemic control in type 2 diabetes to a similar extent as medications such as metformin, new research shows. "To our knowledge, this is the first ...
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