Killing a bad habit is easier said than done, but the Hipster Habit App—which is less of an app and more of a miniature printable book for your wallet—can help you through the process. All you need to ...

“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.” The Mini-Habit The idea behind mini habits is that you can ...

Growing up, I was the kid more likely to play video games for eight hours than to do any of my homework. I didn’t have the “all-American” work ethic and drive for greatness. Why couldn’t I get ...

Psychological research shows people overestimate themselves in nearly every arena — including modesty. Which raises an interesting question … What’s the one thing almost everyone will cop to being ...

Every adult has a vision of the life they want to live, healthier, happier, more productive, and filled with purpose. But while the dream feels big, the reality often comes down to something small: ...

Building positive habits isn’t about sudden transformation; it’s about choosing small actions that slowly reshape your life. The right book can spark that change, offering clarity, inspiration, and ...