Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Morning sluggishness may be linked to what you eat, not just sleep, and choosing the right foods can help boost energy and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images We all know getting out of bed in the morning isn’t the easiest thing to do, ...