A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

The time change is almost here. In less than a week, Americans will set their clocks back one hour. That means an extra hour of sleep, but it also means darker evenings ahead. The shift is already ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

While DST was observed in some areas, the tradition became official in the U.S. in 1966 when the Uniform Time Act of 1966 was ...

The start of daylight saving time is sooner than you think. Here's when and what to know about daylight saving time 2026 ...

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

MILWAUKEE (CBS 58)--Stuck in the 40s is where we were on Saturday with the clouds and scattered showers. I think we make a little progress in the temperature department on Sunday with highs in the low ...