Hands move constantly during conversation. They signal emotion, stress a point, and form full languages such as American Sign Language. Behind this everyday motion lies a complex challenge. Each human ...

Despite the fact that winter is generally healthful, it comes with several common health problems for many people. Our immune systems have suffered greatly as a result of our fast-paced, unhealthy, ...

The season is changing and cold weather is approaching fast. Asthma problem could be a minor disease for many but it is a major problem for some. Asthma is a condition in which your airways narrow and ...

There are two mudras in Yoga that are very useful for the asthma condition. These are called the asthma mudra and the bronchial mudra. In addition to yogasanas for asthmatics, you can perform these ...

Since ancient times, yoga or its derivatives have been rooted in Asian cultures. Yoga has become a symbol of peace, wellness, and mindfulness today, finding new fans every day across the globe. Yoga ...