A new discovery may explain why so many people abandon cholesterol-lowering statins because of muscle pain and weakness.

Cutting calories has long been linked to longer life in lab animals, but scientists are now tracing that effect down to the ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Repeated exercise, or wasting, can change the way key genes work.

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...

(BPT) – Whether you’re an everyday athlete or weekend warrior, working toward your weight loss goals or hoping to maintain your strength and balance as you age, you probably know how vital muscles are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein may help combat the loss of muscle mass in people with type 2 diabetes. People with type 2 ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights, or have ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...