CHESTERFIELD, Mo., Sept. 4, 2025 /PRNewswire/ -- Stretch U, a pioneer in personalized one-on-one assisted stretching, is celebrating its 15th anniversary of improving flexibility, reducing pain, and ...

Being bendy is more than a cool party trick -- it can also be a key to healthy aging. You might think flexibility is something you're born with -- you either have it or you don't. Even if you did have ...

What it is: "It's like having yoga done to you on the massage table," says Laura Johnson, one of a handful of certified fascia stretch therapists (FST) in the Twin Cities. Fascia is the 3-D web of ...

Stretch U offers whole body cryotherapy, partner assisted stretching and myofascial release to customers of all ages and physical abilities. Partner assisted stretching, when combined with myofascial ...

When it comes to exercise, most people skip stretching all together, or do very little of it because they either dislike the sensation, or because it takes time away from their fat-burning or ...

When you were a kid, the concept of stretching likely seemed straightforward—every gym class started with a jog around the gym, followed by five minutes of simple, instructor-led stretches like ...

If you qualified for the Boston Marathon, this likely isn’t your first rodeo, but besides putting in the mileage, what else are you doing to prepare for the big race? Because, let’s face it, your body ...

You might think flexibility is something you're born with -- you either have it or you don't. Even if you did have it, keeping it isn't always easy as you grow older. But while your flexibility level ...