It’s time to kick the habit ...

Dear Heloise: As with most parents, mine ingrained in me the need to brush my teeth regularly. In spite of doing this twice a day, I still ended up with cavities. My dentist always encouraged me to ...

Nail-biting is the most common of the many habits that children pick up. Up to six in 10 children will bite their nails at some point (Baghchechi et al 2020, KidsHealth nd). The good news is that your ...