Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Stop eating "superfoods" in isolation; nutritionists reveal that combining specific ingredients can quadruple their healing ...

Recent research has uncovered a remarkable connection between diet and pain management, particularly for women suffering from chronic discomfort. This growing body of evidence suggests that specific ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

Incorporating seasonal food in July can help increase your antioxidant intake. Anti-inflammatory foods can help decrease your risk of chronic diseases, such as heart disease. Seasonal produce like ...

Skin aging is a natural process, but certain lifestyle factors can speed it up—especially when it comes to what you eat. While sugar is a well-known culprit, some lesser-known foods can quietly ...

In today’s fast-paced world, individuals are increasingly seeking effective and natural solutions for managing pain and enhancing mobility. One such product that stands out is FIXit Pain Relief, a ...