One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

2026 is calling, and there’s no better time to set your New Year’s resolutions! This is where the power of manifestation ...

Here's a super-easy New Year's resolution that could help you and older adults you love: find out the name of the Area Agency ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

FOR 2026. INTENTION, ACCOUNTABILITY AND DEDICATION. JUST A FEW WORDS PEOPLE USE TO DESCRIBE WHAT IT TAKES TO STICK TO YOUR NEW YEAR’S RESOLUTIONS OR NOT. THAT, OF COURSE, DEPENDS IF YOU ARE ACTUALLY ...

Whatever you call it, you likely already know that more than 90 percent of us fail in these plans. But there are some simple ways we can improve those odds. That insight comes from Sabrina B. Little, ...

What do you think will happen in 2026? Tell us below. The churn, churn, churn of this year has reminded me to log off in the next. "Touch grass," as the kids say. Call it a resolution, an intention, a ...

NoCo Fitness owner Chris Silvernale remembers feeling “anxious, unsure and uncomfortable” as he sat in the parking lot before entering a gym for the first time. Before fitness became a lifestyle for ...

We are approaching the end of the year, an opportunity to reflect on the progress you have made toward personal goals and set new ones for the upcoming year. According to a 2024 Pew Research survey, ...

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