For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Though a normal blood sugar level may be unrealistic or undesirable for many people with diabetes, there are still many healthy ways to lower blood sugar. Tzeel suggests starting with a new diet: ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.