The "Non-Negotiable" Sleep Rule: No amount of caffeine can replace the cognitive restoration provided by REM sleep. Aim for at least 6-7 hours, especially before clinical days. Digital Detox: ...

The U.S. is expected to experience a shortage of nurses by 2030, which will only grow as older generations age and health-care needs increase, according to the American Association of Colleges of ...

Karen Afre, director of the Academic Skills Center at Dartmouth College, and her colleagues like to tell first-year students that they’re taking an extra, unofficial course called “learning how to be ...

Student life can be hectic. You’ve got classes, homework, clubs, friends… you know, the whole student experience. That’s why it’s not unusual to feel behind. But, what if you could control your ...