In a recent study published in Physiology & Behavior, researchers explored food sensitivities found in daily dietary decisions based on food composition. Our complex relationship with food is ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...

People come to running with many different goals: to compete, to hang out with friends, to get healthier, to “lean out.” This sport can help you achieve many of these things. However, according to a ...

A comparative analysis of avocado and peanut butter, evaluating their nutritional composition and implications for heart ...

Share on Pinterest Almond yogurt is the most nutrient-dense dairy alternative, according to a new study. Image credit: Stocksy/Getty Images. Plant-based alternatives to dairy products are becoming ...

Most moderate-to-late–preterm infants need nutritional support until they are feeding exclusively on their mother’s breast milk. Evidence to guide nutrition strategies for these infants is lacking. We ...