Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits? You may have heard the word "OM" ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the primordial sound energy, reverberating throughout the universe. Did you know ...

Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

Before you begin chanting, set a positive and meaningful intention for your practice. This could be a desire for inner peace, spiritual connection, or any other intention that resonates with you.

Schoolteachers who underwent a short but intensive program of meditation were less depressed, anxious or stressed – and more compassionate and aware of others' feelings, according to a UCSF-led study ...

BANGALORE: OM mantra is not a mere human invention, going along with particular cultures or groups. Rather, the OM mantra (or AUM Mantra) is a symbol of deep realities that already exist. For example, ...

Meditation experts say that the Sanskrit word ‘Aum’ has, over a period of time and owing to the ravages of spread and travelling, has become ‘Om’. Do you love the art of chanting sounds? Are you one ...

Could this simple quieting method work for everyone, or is this a unique occurrence? Fact checked by Sarah Scott A recent Instagram video of a dad using the OM sound meditation method to help calm his ...