These swanky spots claim to help reset your gut microbiome through specially tailored nutrition plans and treatments ...
Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...
Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...
Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...
Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...
For the best experience, please enable JavaScript in your browser settings. Did you know that the gut is often referred to as “our second brain”? This is because ...
There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...
While the act itself might seem mundane, the characteristics of your stool can provide crucial insights into your overall health. One particular feature that may raise questions is whether your bowel ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...