As the days are short and grow colder, many people notice changes in mood, energy and motivation. Psychotherapist Jenna ...
Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...
AWARENESS MONTH, AND EXPERTS SAY IT’S CRUCIAL FOR BOYS AND YOUNG MEN TO FOCUS NOT JUST ON THEIR PHYSICAL HEALTH, BUT ALSO THEIR MENTAL WELLNESS. IN 2020, TWO MEN DIED BY SUICIDE, NEARLY FOUR TIMES ...
The supermodel and author of the cookbook 'Nourish' said the road to overcoming her panic attacks started with changing her diet and lifestyle Steve Eichner/WWD via Getty Gisele Bündchen says ...
Italian goalkeeper icon Gianluigi Buffon has said he suffered from depression some 20 years ago while playing for Juventus, and that painting helped him overcome the illness. Buffon, 46, told ...
For many women, having a baby is a dream come true, but unfortunately, the early stages after childbirth aren’t always filled with just happiness. Postpartum depression (PPD) is a common but often ...