A study found that Americans today are less likely to recognize overweight status than they were in previous decades, ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Researchers show how beige fat communicates with blood vessels and helps keep blood pressure in a healthy range.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

Most of us in Western medicine systems know which category of the body mass index, the “BMI,” our body matches. Our medical providers and the printouts after each office visit often highlight it for ...

A recent study linked regular consumption of high-fat dairy to lower dementia risk. Experts say the research isn't strong enough to draw that conclusion.