The Food Safety and Standards Authority of India (FSSAI) aims to regulate paneer substitutes by enforcing clear labelling as ...

When you want traditional Indian food, these are some of the items you should have on hand in your pantry, plus tips for ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.

Protein is no longer just a gym conversation. It’s a daily nutrition need and one many people quietly fall short of. For an ...

Paneer, also known as Indian cottage cheese, is a popular dish in Indian cuisine. It is made by curdling milk with lemon juice or vinegar and has a rich and creamy texture. Paneer is not only ...

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started ...

Serves: 2 Ingredients Masala Paste: Dry red chillies (spicy) – 3 Kashmiri chillies – 10 Coriander seeds – 1 tbsp Cumin seeds ...

Unlike meat biryani, paneer does not benefit from long cooking. Extended heat can dry it out, making timing and temperature ...

Paneer also known as cottage cheese is a versatile dairy product that is widely consumed in India and other parts of the world. It is made by separating the curd from the whey and then pressing it to ...

Kukurmutta Paneer Rassa is a winter special Indian curry made with mushrooms and paneer, offering protein, warmth, and ...

FSSAI and local food-safety teams seized about 500-550 kg of suspected fake paneer in Noida during a late-night inspection on October 11-12, 2025. The paneer samples were sent for laboratory testing ...