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Whether this choice paralysis is brought on by chronic decision fatigue or from the anxiety that uncertainty can cause (hello, “what if” scenarios!), having decision paralysis can be incredibly ...

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Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

The moment half your body stops responding to your commands ranks among the most frightening experiences imaginable. Whether you’re the one affected or witnessing it happen to someone else, ...

Imagine awakening to find yourself completely unable to move or speak, perhaps feeling intense pressure on your chest, struggling to breathe, or even seeing strange figures in your bedroom. This ...