Rock Solid is a performance‑focused physical therapy practice helping active people move better, recover from injury, and optimize long‑term health.

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

My services also include career counseling, sports performance therapy, and Christian counseling. My passion is working with individuals and families to overcome life challenges that may be hindering ...

Active people want to stay active, and the husband-and-wife team of Trevor and Erica Folker has a business model that was developed with that objective. Trevor, an athletic trainer who has a master’s ...

I asked Dr. Rachelle Reed, PhD, MS, to discuss contrast therapy, the benefits, and the research. Dr. Reed is the scientific ...

PITTSFORD — Thomas A. DiFilippo, DPT and Grant Levermore, doctors of physical therapy, and their practice, Western New York Performance Physical Therapy PLLC, announce the purchase of the three ...