Summer is upon us and that means days spent sunbathing at the park and nights spent sweating on the sofa as you binge-watch Love Island. It also means holidays which, if our calendars are anything to ...

Now, naturally, you should be able to do whatever the hell you like when you're on your period. Skiing! Surfing! Trekking the Himalayas! But the reality is that if you have spent a month's wage on a ...

Temporarily postponing menstruation is generally considered safe for people with regular menstrual cycles. Those with natural monthly periods can skip one or more cycles without harmful effects to ...

If you've just checked your period tracker and have realised that the river is going to be running red about the time you touch down for those two weeks in Bali that have cost you more than a month's ...

We've all been there: you're excited about a holiday, a date, work event, you name it... and then you realise that your period is due, throwing a spanner in the works. There's also really no such ...