Inside the Plus-Size Pilates Classes Reforming the Practice

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...
Reuters

Fusion fitness classes pack Pilates with punch, yoga with jumps

NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...
The Oakland Press

Invigorating yoga pilates fusion class at the beach is the perfect summer workout

Mary Ellen Dawson, 68, of Rochester Hills, finds her workout invigorating not only because of the yoga and pilates moves she’s doing, but because of the location of her workout. Dawson is among a ...
Seattle Times

Confused By Fusion? These combo workouts are all the rage for a reason

FUSION WORKOUTS have been building momentum for years. We have yoga with Pilates (including two competing systems known as “Yogilates” and “Yogalates”), yoga with weights and cycling in swimming pools ...
Hosted on MSN

Five differences between Pilates and yoga you need to know before deciding which is right for you, according to a certified teacher

Yoga and Pilates are two forms of movement that often get grouped together. They each deserve a place in anyone’s routine thanks to their long roll call of benefits for both mind and body, but which ...
Her Campus on MSN

5 tips to keep you from flaking on your Pilates New Year’s resolutions

From a girl who has done it herself. The post 5 Tips To Keep You From Flaking On Your Pilates New Year’s Resolutions first ...
Philadelphia Mag

New Pilates Studio Coming to Old City

If you haven’t noticed, Pilates is having a bit of a moment in our area. Philly’s veteran studios are as awesome as ever (Thrive Pilates in Rittenhouse, Urban Front in Center City, Ploome in Northern ...