If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

“Today we’re going to be doing a nice 18-minute glute-burner,” he says. “Who is excited to get some hot cross buns?” While aesthetics always offer compelling motivation to push through uncomfortable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Despite Pilates’ increasing popularity and longevity—the method was devised more than a century ago by ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

Lindsay Lohan gave fans a peek into her wellness routine with a laid-back gym update shared on Instagram post on Tuesday, ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

“Whether you are doing Pilates sculpt or a more dynamic flow, your outfit and gear should help you feel strong, comfortable, ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...