Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive ...

I started doing Pilates with the goal of learning how to do the splits. I can't do the splits, but I've gained much more — I'm more flexible, and my back pain is healed. I never thought I'd be able to ...

For years, plus size women were told to hide, drape, and disguise their curves. We are officially done with that. These six ...

When I started running over a decade ago, it was nearly impossible to find high-quality leggings for my plus-size frame. Thankfully, in the years since, new brands have emerged, and existing brands ...