Portion sizes at casual dining chains are quietly changing, and most diners have no idea their favorite meals are slowly ...

Most of us have stood in front of a refrigerator or sat at a restaurant booth thinking we know exactly how much food belongs on our plate. Let's be real, that confidence is often misplaced. The ...

Not many people cook or eat meals and snacks served in perfectly measured and weighed portion sizes. Even foods that come in packages mention serving sizes that are difficult to understand. How many ...

Forget about counting calories, cutting carbs or tracking points. To shrink your waistline, start by shrinking your portions. "If you want to lose weight, you've got to eat less calories. It's very ...

New research suggests a simple solution may help keep kids’ portion sizes in check: smaller plates. Grown-ups long long been told to downsize dishes to make smaller portions look like more food. But ...

Discover Florida Italian restaurants known for huge portions, where plates overflow with pasta, lasagna, and chicken parm ...

Macy’s may have bitten off more than it could chew. The retail giant announced late Sunday that it would pull a line of porcelain plates advocating for smaller portion sizes after a wave of criticism ...

Along with the American waistline, the American plate and portion size have grown too. A study at Rutgers University supports earlier research that people today eat bigger servings than they did 20 ...