Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

“Body image and body positivity have become major buzzwords and part of the cultural conversation,” Lexie Kite, Ph.D. and coauthor of More Than a Body: Your Body Is an Instrument, Not an Ornament, ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Here’s something to consider. You’re scrolling through your feed late at night, seeing another photo of someone’s beach ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...

Q: How do I acquire a more positive body image? A: It takes vision, courage, support and mindful practices to resist the cultural messages telling us we’re shamefully imperfect beneath our clothes and ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted with ...

"I am who I am. I love who I am," she told Self magazine. — -- Serena Williams is a strong defender, both on and off the court. The tennis star, who will be playing for her fifth gold medal at ...