Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Social media doesn't have to be hate-filled. In fact, thanks to a prioritization of strategic partnerships, Mindset Therapy's success is proof of just that. Sixty-four percent of Americans say that ...

Words can uplift, inspire, and often pull someone out of a dark space. That’s been part of the motivation that has kept Eagle Mountain resident Ben Lyne jogging along different routes in the city and ...

Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

Your mindset can determine whether your company succeeds. Learn the benefits of embracing positive thinking.

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Work is a strange thing: sometimes you find yourself excited to get to work and motivated for the day, week, or project ahead of you. Other days the thought of another day at the office can make you ...

Everyone has bad days — those negative-energy days where we are just bummed out and need a little extra encouragement to make us feel uplifted and happy. I know that I personally, love it whenever ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Design by Hannah Willingham. In the past couple of weeks, I have seen a rise of “corecore” or ...