Instructor: Heather Boak, of Boulder. Boak has been teaching pilates for 10 years. She has been a pilates rehabilitation specialist for six years and started teaching on the Power Plate machine five ...

In the pantheon of wacky fitness contraptions, the Power Plate deserves a special place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without ...

The Middle East region's armchair Formula One drivers can now accelerate their own fitness with the newest object of desire – a limited edition Williams Power Plate® machine available exclusively from ...

It’s 1:12 PM, and I’m still on the road. My appointment at Bethesda’s Equinox Gym was supposed to begin at 1, but I’m still inching up Wisconsin Avenue (It’s a Wednesday, people—aren’t you supposed to ...

Utter the words "Power Plate" in the vicinity of a personal trainer and you'll either get an exclamation of awe or an exasperated eye roll. The super-trendy vibrating exercise device is heralded by ...

Kristen Hewitt, an emerging international triathlete, is the latest convert to the training benefits of Power Plate® machines. World class athletes know that high levels of fitness and stamina are ...

Have you seen this machine in your gym? It's called the Power Plate and Hollywood celebrities such as Kelly Osbourne, Molly Simms, and Mark Wahlberg (did you see The Fighter?) are buzzing about the ...

If you’re a regular gym-goer, you’re probably vaguely familiar with the Power Plate, even if you have no earthly clue what it’s used for. It’s that strange looking machine in the corner, where no one ...

IRVINE, Calif., Dec. 10 A new movie out this weekend tells the story of Nelson Mandela's attempt to use the 1995 Rugby World Cup event to unite his countrymen after the fall of apartheid in South ...