Add Yahoo as a preferred source to see more of our stories on Google. The author studies self-regulation for a living, but admits he can have a hard time following his own advice when ...

Despite not being comfortable or easy all of the time, setting and maintaining rules, regulations, and boundaries with ...

It is important for parents to practice self-care in order to alleviate their stress. Dr. Adam Borland, a psychologist for Cleveland Clinic, said it can be doing something simple such as going for a ...

In recent decades, parenting has become increasingly intense. Parents are bombarded by the message that any failure on their part may mess their kids up for life. As a result, parents seek out often ...

Many parents find that raising an autistic child is an incredible privilege, bringing about increased family closeness, personal growth, and expanded social networks. However, research shows that ...

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...