When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

If you have diabetes, it’s important to frequently check your blood sugar levels. Uncontrolled blood sugar levels can lead to serious health complications such as heart disease, kidney failure, stroke ...