An intervention that combined a low-calorie Mediterranean diet and exercise led to less diabetes incidence in older adults. Men had a greater diabetes risk reduction with the intervention than women.

Weight loss can be tough, especially if you’re looking for rapid weight loss. You have to work out like crazy, quit everything unhealthy, and wait to see the tangible results. On top of this, the ...

About one in every nine adults around the world lives with diabetes, with 90% of them having type 2 diabetes. Past studies show that certain lifestyle factors can help lower a person’s risk for type 2 ...

The combination of an energy-reduced Mediterranean diet and increased physical activity is better than a traditional unrestricted Mediterranean diet for preventing the development of type 2 diabetes ...

ST. PAUL, Minn., Aug. 25 (UPI) --Consuming a low-calorie version of a "Mediterranean diet" rich in fruits, whole grains and extra virgin olive oil -- but light on meat -- can help provide a big ...

Combining physical activity with a reduced-calorie Mediterranean diet led to a lower diabetes incidence in older, at-risk adults, according to a secondary analysis of a Spanish randomized trial. Among ...