Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

When you’re on the go and trying to eat healthy, what is your go-to item for a quick snack to tide you over until the next meal? For many, it’s a protein bar. But some protein bar choices aren’t all ...

Fall means changing foliage, sweater weather, and figuring out how to incorporate pumpkin into as many meals, drinks, and even lipsticks as possible. A pumpkin pancake recipe might be perfect for a ...

Inspired by our viral protein balls, these protein bars without protein powder have the same delicious taste but in bar form!

The high-protein hype has reached a fever pitch, and Parmesan cheese is wiggling its way into the cultural conversation. But ...

Whether you're fueling up for a weekend shopping trip or winding down after a Sunday morning paddleboard yoga class, it's infinitely more fun to reach for a snack that's aesthetically pleasing. Enter ...

Rozanna Purcell, top Irish model turned celebrity chef, has come up with this wholesome and hearty recipe to give you a kick during your busy day, either post-gym or just when you're on the run. - ...

Protein: It’s filling, it fuels our muscles post-workout, and it helps our bodies repair cells and make new ones. So, yeah, it’s important that we get enough of the stuff—and most of us do. But if you ...

We all know we can tick our daily protein intake off through whole foods like eggs, yoghurt and nuts – or at least make a good shot at it. But hands up who, when tight on time, has found themselves ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...