Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

If you’re hitting the gym consistently, keeping your body’s protein levels up is crucial. Protein is one of the most vital macronutrients required for efficient muscle repair and growth. You must ...

In this episode of In The Kitchen With Matt, I will be reviewing the Grass-Fed Whey Isolate Protein Powder from MariGold and ...

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New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

Researchers are sounding the alarm on several protein powders after discovering that many of them contain high levels of lead. A study conducted by Consumer Reports released Oct. 14 involved the ...

Finally, some good news for people who love protein powder.