Inter Miami CF defender Kieran Gibbs (3) is back at training after recovering from a preseason hamstring injury and November back surgery for a herniated disc. Hamstring injuries are common in soccer, ...

Pulled hamstrings generally aren't serious, so you can often treat them at home. If pain and swelling get worse, or you can't walk, call your doctor right away. Resting muscles after exercise and ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Medically reviewed by Oluseun Olufade, MD Hamstring curls and Romanian deadlifts both strengthen the hamstrings, but they ...

I did a 5k on Saturday. The gun went off and I got tripped up by someone behind me. I know I pulled a hamstring. I made it about five steps. I tried to stretch it; I walked some and then tried to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards ...

THE HAMSTRINGS MIGHT NOT be the first muscles you think about when you're plotting out your workout routine—that focus likely goes to the arms, abs, or chest if you're the type of gym-goer most ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For strong, powerful ...

Considered an intense hamstring stretch, Wide-Legged Seated Forward Fold can help you release tension in your body and mind.

The Golden State Warriors pulled out a gutsy win over the Toronto Raptors in Game 2 of the NBA Finals, but the victory didn't come without a cost. Early in the fourth quarter, Klay Thompson went up ...