Wellness influencers have started drinking shots of pure lemon juice in hopes of reaping the benefits of this tart citrus fruit. Lemon juice supplies vitamins, antioxidants, and other compounds that ...

Lemon zest, the yellow part of the peel – not the white bitter part – holds the essential oils of the lemon and is thus filled with pure lemon flavor. Lemon juice, on the other hand, has the acidic, ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...

The experiment starts with the claim that “salmon is the sponge of the sea,” which immediately sets expectations. Lemon juice ...