Couples therapy is similar to and yet very different from individual talk therapy. Seeing clients as individuals, we focus on their specific issues. Seeing a couple means that the client isn’t one ...
Beep! Beep! Beep! Yawn. Press the “stop” button. 8:30 a.m. OK, I’m up. And you know what? Today, I’m going to follow Andrew Huberman’s advice and not go on my phone for the first 30 minutes of the day ...