Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop drinking alcohol find a great deal of benefits to their overall wellbeing. In ...

Going sober is the best way to reduce high blood pressure, according to new research. Current health guidelines suggest women should drink no more than one alcoholic drink a day and men no more than ...

Alzheimer's Foundation President and CEO Charles Fuschillo tells us all about this scholarship, who can apply and other important details. Thanks to Still Waters Ministry in Marianna, women who are ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...