When Amy Bergman devised a plan to train teens how to read to young kids at a Boynton Beach Jewish community center, she had no idea it would have such an impact. . Bergman, the family life director ...

Training for a marathon is tough and time-consuming enough, but at least you're not short of advice on training schedules. But the increasingly popular ultra marathon is quite another matter, as one ...

It's a common enough problem: you resolve to follow your run with some strength exercises or flexibility training, but you're too worn out after running... "I am about to re-embark on a weight-loss ...