Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four easy ways to read nutrition labels. These will help you make informed ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Walking into a major grocery’s wine section can be an intimidating experience. Rather than having a local winemaker on hand to answer questions and offer tastes, a shopper is faced with a wall of ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

How to read a cigar label properly, from origin and wrapper to format and maker, so you know exactly what you are lighting.

Cancer survivorship heightens awareness of synthetic ingredients in everyday products, prompting scrutiny of items like ...

As the FDA mulls interpretive food warning labels, a Georgetown University study shows these schemes have been powerless to halt obesity trends. In an attempt to tackle stubbornly high adult obesity ...

A lit cigarette burns on a package of cigarettes revealing the mandatory warning labels, in the 1960s.Bettmann Archive/Getty Images In Jan., the now-former U.S. Surgeon General Vivek Murthy called for ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...