Americans can't seem to get enough beef. From juicy burgers to tender steaks, many of us line up at fast food restaurants, dine in at steak houses, or crowd around the grill at backyard barbecues. For ...
Red meat might not deserve its long-standing reputation as a dietary villain, as Peter Attia, M.D., shared on the Triggernometry podcast recently. Attia is a physician specializing in longevity and ...
Eating more than one serving of red meat a week may increase the chance of developing type 2 diabetes, a new study published on Thursday found, joining previous research that says red meat consumption ...
(CNN) — Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study. Those who ate ...
Dr. Donald Hensrud, an associate professor of preventive medicine and nutrition at Mayo Clinic and the editor of “The Mayo Clinic Diet,” previously told USA TODAY that red meats "include beef, veal, ...
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Red Meat: How Much is Too Much?
Understanding the mixed messages around eating red meat can be confusing. While red meat is high in protein and certain important micronutrients, research shows that consuming too much of it may ...
Navigate the complex science of beef and pork to harness the power of iron and B12 while shielding your heart from the hidden dangers of saturated fat.
WEST LAFAYETTE, Ind. — Consuming red meat in amounts above what is typically recommended does not affect short-term cardiovascular disease risk factors, such as blood pressure and blood cholesterol, ...
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