The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

Milk is a popular beverage in America, and comes in organic and conventional varieties. Learn more about the differences between organic milk and conventional milk from a registered dietitian.

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

When you're walking down the grocery store aisles, there are endless options for dairy. You're probably familiar with most of them: blocks of cheese, sticks of butter, cartons of milk. What about that ...