Jelly Roll’s 275-Pound Weight Loss: How He Reached His Fitness Goal and What Worked

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...
Hosted on MSN

I did the Pilates 'roll like a ball' exercise for a week, and my mobility improved in a way I didn’t expect

The Pilates roll like a ball exercise sounds fun, and it really is. How many times, as an adult, have you grabbed one of the best yoga mats and rolled back and forth? Probably not many, and me neither ...