"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not ...

As run clubs continue their global domination, athletes are becoming more and more interested in the mechanics of the sport and the best ways to train and improve their pace. They’re also starting to ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not a great idea; food plus hard exercise usually equals queasiness and cramping at best...and full ...