When I told Sadhguru — the Indian yogi, mystic, and founder of Conscious Planet and the Isha Foundation — that I was from Barbados, his eyes lit up. “My first pitch was in the Caribbean,” he said, ...

Sadhguru emphasizes the profound impact of diet on cognitive function, advocating for specific foods to enhance brainpower. He highlights fruits for energy and mental clarity, honey for its blood-like ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps transport nutrients while flushing out toxins. Yet, few people truly ...