The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...

When the COVID-19 pandemic struck, the rapid transition from in-person care visits to telehealth transformed how healthcare workers go about their jobs. Instead of the constant movement going between ...

CNN — (CNN) — A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current ...

We often hear that a sedentary lifestyle is the new smoking. As an increasing percentage of the population has transitioned from manual labor to desk jobs, the impact of these lifestyles is becoming ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Findings from a recent study found that sedentary jobs—where you sit most of the day—were tied to a 37% rise in insomnia-like symptoms over 10 years. Nontraditional work schedules (like evening or ...