It was Hour 12 of a 14-hour flight when I really started to droop. Too much time in a too-small economy seat, too many ...

Whether it’s open-toed shoe season or you’re just looking for inspiration for your next self-care day, deciding on pedicure ideas can be challenging. After all, we don’t usually give them as much ...

I’d be the first to admit that I’m a bit of a hermit. My favorite thing to do on this earth is to lock the door, lower the blinds, and not speak to anyone for approximately three days. I have baths, I ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

In a fast-paced world, many of us turn to social media, TV, or comfort food to unwind. But how often are these moments of "relief" actually helpful? When does relaxation slip into avoidance? This ...