Stop doing crunches: I tried flutter kicks for a week, and the results surprised me!

Here's what happened when this writer did flutter kicks for a week ...
Business Insider

Want strong abs? Personal trainers say to skip crunches and do these 6 exercises instead.

Crunches and sit-ups aren't the only way to build strong abs. Underrated exercises like planks and flutter kicks are effective, low-impact alternatives. Doing different core exercises also helps add ...
Tom's Guide

I didn't know my core needed strengthening until I tried Pilates 'flutter kicks,' and now I'm humbled

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5 Bed Exercises That Flatten Belly Overhang Faster Than Floor Workouts After 55

Bed exercises for belly overhang, from MA, CSCS coach Jarrod Nobbe, plus sets, reps, and form tips for a firmer core.
Women's Health

How To Do Scissor Kicks For All The Abs Benefits, According To A Pilates Instructor

It can be easy to get in an abs workout rut, doing crunches, sit-ups, or planks on repeat. While planks have plenty of benefits, allow me to spice up your core workout with a new go-to move: scissor ...